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The notion that your weighted blanket should be 10% of your body weight is mostly stated due to safety reasons. This is because you shouldn’t be using a blanket heavier than 10% of your body weight.
Most people enjoy a weighted blanket on the lighter side, as it’s not too heavy and is quite comforting.
The optimal weight for perfect relaxation and comfort, recommended by psychology today, is 5kg. This is why the kuddly blanket is only offered at 5kg.